Hyperbaric Oxygen Therapy Services: What to Expect During Your First Session
Understanding Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy (HBOT) is a medical treatment that enhances the body's natural healing process by inhaling 100% oxygen in a total body chamber, where atmospheric pressure is increased and controlled. It is a non-invasive therapy used for a variety of medical conditions, including decompression sickness, chronic wounds, and certain infections.
Before embarking on your first HBOT session, it's important to understand what the process involves and how it can benefit you. This knowledge can help alleviate any anxiety you may have and prepare you for a successful treatment.

Preparing for Your First Session
Preparation is key to ensuring a smooth and effective HBOT session. Here are some steps you might be advised to take:
- Avoid alcohol and caffeine before your session, as these can affect your body's response to the treatment.
- You may be asked to wear loose, comfortable clothing and remove any jewelry or accessories.
- Your healthcare provider might conduct a brief medical assessment to ensure you are fit for the therapy.
It's crucial to follow these guidelines to ensure that the therapy is both safe and effective. If you have any questions about the preparation process, don’t hesitate to ask your healthcare provider.

What to Expect During the Session
During your first HBOT session, you'll enter a hyperbaric chamber, which may be a single-person unit or a larger multi-person chamber. Once inside, the pressure will gradually increase, and you will begin breathing pure oxygen.
Many people describe the sensation as similar to being in an airplane during takeoff. You might feel pressure in your ears, similar to a change in altitude. To alleviate this, you can swallow or yawn, just like you would on a flight.
Relaxation and Monitoring
The session itself is generally quite relaxing. You can choose to rest quietly or listen to music while the therapy is administered. Most sessions last between 60 and 90 minutes.
Your vital signs will be monitored throughout the session to ensure your safety. It's important to communicate with the staff if you experience any discomfort or unusual sensations.

Post-Therapy Considerations
After the session, you might feel slightly lightheaded or tired, but these effects are temporary. It’s advisable to drink plenty of water and rest afterward.
Your healthcare provider will likely schedule follow-up sessions, as multiple treatments are often required for optimal results. They will also provide guidance on any additional care needed based on your specific condition.
Overall, HBOT is a straightforward and comfortable procedure that offers significant health benefits. Understanding what to expect during your first session can help make the experience more pleasant and effective, setting you on the path to improved health and well-being.